If you would like to join either of us for a little yoga you are most welcome. All levels are catered for. Our yoga follows the Hatha tradition in the main with a little individual style thrown in. The atmosphere is gentle, soft and emphasises kindness to the body and connection to the breath with intentional movement. There is no pressure to achieve what you may consider impossible shapes, but an invitation to bring awareness to the practice by gentle guidance and instruction.
Kit is currently teaching at St John’s, Albert Road, Colne BB8 0RY
There’s no need to book, it’s a drop in class suitable for all levels so beginners are welcome
Monday 6.00-7.00pm & 7.15-8.15pm £6 per session
Joy also runs one to ones, one to twos/threes or small groups by prior arrangement.
If you wish to make any enquiries please email firstname.lastname@example.org
We look forward to seeing you there