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YogaTalk

Practical reminders for ordinary splendour

CLASSES

CLASS TIMETABLE

If you would like to join either of us for a little yoga you are most welcome. All levels are catered for. Our yoga follows the Hatha tradition in the main with a little individual style thrown in.  The atmosphere is gentle, soft and emphasises kindness to the body and connection to the breath with intentional movement. There is no pressure to achieve what you may consider impossible shapes, but an invitation to bring awareness to the practice by gentle guidance and instruction.

Both Kit & Joy teach at the Exchange Project, Exchange Street, Colne  BB8 0RY

There’s no need to book, it’s a drop in class suitable for all levels so beginners are welcome

Thursday 6-7 pm   £5 per session

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Kit also teaches at St Philip’s Church Hall, Slade Lane, Padiham BB12 8NS

Monday 6-7.20 pm and 7.30 – 8.50 pm    £6 per session

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Joy also runs one to ones,  one to twos/threes or small groups by prior arrangement.

If you wish to make any enquiries please email kitjoyblog@gmail.com

We look forward to seeing you there

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